EMDR - Campbell & San Jose, CA
Call or text for your free 15 minute consultation at 408-680-4114
Eye Movement Desensitization and Reprocessing (EMDR) is an integrative therapy approach that helps people heal from trauma and other challenges, such as grief/loss, child abuse, domestic violence, abandonment, PTSD, and other complicated and difficult life issues. EMDR has been extensively researched and this form of therapy has helped millions of people relieve many types of psychological stress.
So how does it work? In a nutshell, when we experience a really different challenges in life, our brain stores these memories differently than non-traumatic memories. EMDR works to reprocess these memories so they're stored correctly, and consequently, you feel less triggered and impacted by these experiences. Instead of talking for months or years about the difficult life experiences you've faced, Dr. Mohsen works closely with you to identify these triggering memories over 1-3 sessions. Once we've done that, reprocessing begins! People often report feeling less distress and refreshed to continue on with their day almost immediately after sessions.
Feel free to check out more resources and information on EMDR:
Asking for help is sometimes the most difficult thing we can do when we are likely to need it the most.
We encourage you to reach out through the contact form, call, or text us directly. Whatever is easier.
We offer an initial free 15 minute phone consultation to see if one of our psychologists is right for you.
No expectations. No commitment.
1101 Winchester Blvd
San Jose, CA 95128